Good Timber for Uncertain Times
I have written about my martial arts journey in an earlier post and the important role it has had in my life, especially while living in the Bronx. My martial [...]
I have written about my martial arts journey in an earlier post and the important role it has had in my life, especially while living in the Bronx. My martial [...]
Hypnotherapist, Usui/Karuna Holy Fire Reiki and Yoga Master, Kristen Eykel MHt leads a few programs we'd like to highlight. Starting this Tuesday, May 5, she'll be leading a six week [...]
What a turbulent and unpredicted ride over the last few weeks as we have all been dealing with a tsunami of news reports from around the globe. Unlike many health [...]
As some of you may know, I am an accomplished martial artist for more than 20 years. During my time training, I have studied a variety of martial art forms [...]
It should be no surprise that we love higher consciousness 'reads' -- you know, books that fall into the philosophical, esoteric and spiritual realm, but without the dogma. Here are [...]
If you've ever experienced a tea ceremony, you know just how special they are. Whether you've had one in the privacy of your own home or while traveling to a [...]
Let's face it -- even if you're a long time yogi and have regular 'quiet time,' there are still times in your life when you struggle with calming your anxious [...]
We have a soft spot for the Adirondacks given how many years of summer fun we've had in the region. From soft serve ice cream cones, clam bakes, skiing on [...]
We were introduced to Peter Smith and his work through his latest book Quantum Consciousness, which addresses quantum physics and expanded states of awareness. The book and I'd argue, his [...]