The Convergence of Spirituality & Science
Why should yogis pay attention to science? Here’s my personal account. I am a long time yogini and meditator. I am also a social scientist. However, science and spirituality became […]
Category: Spiritual Health
How to Embrace Spiritual Health
Let’s face it — whenever we think of wellness, we automatically think of our physical health, our bodily well-being. Few people consider mental health or emotional health and even far less, […]
Clarity on Our Earliest Days Connecting to Spirit
In response to some of the questions which came up during some of our first Blue Soul Circles, I have put together responses which should help shed some light on […]
Shaping Trauma into Joy
Trauma happens to the best of us. When we are young, when we are older, when we least expect it, a blow comes that takes our breath away and shatters […]
Deep Immersion with Ayahuasca in the Peruvian Amazon
If you’ve heard of Ayahuasca, you likely connect it with the Peruvian Amazon and Rainforest. It’s no surprise since Ayahuasca (iowaska, or yagé), is an entheogenic brew made out of Banisteriopsis […]
Where Psychotherapy and Spirituality Meet
Let’s face it — in order for any psychotherapy to become truly spiritual, it first needs to be well grounded in the universal principles of unconditional love, acceptance and honor […]
Sound Healing Symphony at Grace Cathedral
Despite how long I’ve lived in the San Francisco Bay Area, I still hadn’t been to Grace Cathedral into recently. It’s no secret that I’m a lover or music and […]
Spiritual Well-Being: Step Into Your Own Light
When we think of wellness, we automatically think of our physical health, our bodily well-being. Few people consider mental health or emotional health and even far less, our spiritual health. One […]
The Mind Body Connection & its Effect on Our Well-Being
If you don’t think there’s a mind body connection and that its relationship can have an impact on your well-being, think again. Your perceptions, thoughts, emotions, memories, and physical experiences […]