Let's face it -- in order for any psychotherapy to become truly spiritual, it first needs to be well grounded in the universal principles of unconditional love, acceptance and honor [...]
Despite how long I've lived in the San Francisco Bay Area, I still hadn't been to Grace Cathedral into recently. It's no secret that I'm a lover or music and [...]
When we think of wellness, we automatically think of our physical health, our bodily well-being. Few people consider mental health or emotional health and even far less, our spiritual health. One [...]
If you don't think there's a mind body connection and that its relationship can have an impact on your well-being, think again. Your perceptions, thoughts, emotions, memories, and physical experiences [...]
If you haven’t heard of psychic cords but are on a spiritual path, it’s a good idea to know what they are, why they matter and how they’re relevant to [...]
You may be part of a group of individuals that have a Highly Sensitive People (HSP) 'label' attached to them and not even realize it. So, how do you know [...]
I recently attended a seminar or a forum if you will, at the San Francisco Zen Hospice Project called Open Death Conversations: End of Life Contemplations, which is dedicated to [...]
The word “spirituality” or the notion of being spiritual has gotten a bit of a bad rap, perhaps because it has been over-used or because it has been used to [...]
There’s usually something that makes us anxious that adds to daily or ongoing anxiety. No matter how strong your confidence in certain arenas, there may be other areas that totally [...]
