Quieting That Monkey Mind
Let’s face it — even if you’re a long time yogi and have regular ‘quiet time,’ there are still times in your life when you struggle with calming your anxious […]
Category: Spiritual Health
Nature as a Force for Healing
We have a soft spot for the Adirondacks given how many years of summer fun we’ve had in the region. From soft serve ice cream cones, clam bakes, skiing on […]
The Lightworker Bootcamp in Marin
We recently attended a Lightworker Bootcamp in Marin. If you haven’t been to one before, think of it as a combination of a workshop for lightworkers with both healing and […]
The Homeless Angel in Chicago
Homeless people affect all of our lives even if we’re not always aware of it. One day, I walked into a CVS pharmacy in my neighborhood to buy a birthday […]
Phoenician Spa for Balancing the Body
The Phoenician Spa has a variety of offerings and is oh so luxe in every way. In addition to massages and facials, there’s a nail spa and a drybar and […]
Spirit & Healers Come Together at the SF Health Saloon
On Sunday, August 5, 2018, we participated in our first holistic SF Health Saloon in the Bay Area. They teamed up with Bioneers for an afternoon long event at The Center […]
The Convergence of Spirituality & Science
Why should yogis pay attention to science? Here’s my personal account. I am a long time yogini and meditator. I am also a social scientist. However, science and spirituality became […]
How to Embrace Spiritual Health
Let’s face it — whenever we think of wellness, we automatically think of our physical health, our bodily well-being. Few people consider mental health or emotional health and even far less, […]
Clarity on Our Earliest Days Connecting to Spirit
In response to some of the questions which came up during some of our first Blue Soul Circles, I have put together responses which should help shed some light on […]