The Lightworker Bootcamp in Marin

We recently attended a Lightworker Bootcamp in Marin. If you haven’t been to one before, think of it as a combination of a workshop for lightworkers with both healing and […]

The Homeless Angel in Chicago

Homeless people affect all of our lives even if we’re not always aware of it. One day, I walked into a CVS pharmacy in my neighborhood to buy a birthday […]

Phoenician Spa for Balancing the Body

The Phoenician Spa has a variety of offerings and is oh so luxe in every way. In addition to massages and facials, there’s a nail spa and a drybar and […]

The Convergence of Spirituality & Science

Why should yogis pay attention to science? Here’s my personal account. I am a long time yogini and meditator. I am also a social scientist. However, science and spirituality became […]

How to Embrace Spiritual Health

Let’s face it — whenever we think of wellness, we automatically think of our physical health, our bodily well-being. Few people consider mental health or emotional health and even far less, […]

Shaping Trauma into Joy

Trauma happens to the best of us. When we are young, when we are older, when we least expect it, a blow comes that takes our breath away and shatters […]

Deep Immersion with Ayahuasca in the Peruvian Amazon

If you’ve heard of Ayahuasca, you likely connect it with the Peruvian Amazon and Rainforest. It’s no surprise since Ayahuasca (iowaska, or yagé), is an entheogenic brew made out of Banisteriopsis […]

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